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the RUNNERS SPECIAL

Spring into spring with our NEW special!

This is the perfect deal for all of you runners and athletes out there!!!

Enjoy a 45 minute Deep Tissue Leg Massage for only $50+tax.

Call now to take advantage of this offer while you still can, it will only be around for a limited time!


Ideal Protein Information Session!

The Last Diet You'll Be On!

Click Here

Start off spring right and let us help you begin your journey to a healthier lifestyle!

This weight loss method not only helps you lose those unwanted pounds and inches but it also teaches you the tips and tricks to a healthier lifestyle!

Please call 250-391-8761 or email back2backip@gmail.com for more information!


Congratulations to Dr. Cindy Matthew and her husband on the birth of their beautiful baby girl Anya Theresa, born February 27, 2014.


Back to Back would like to introduce our newest team member!!

Camille Ottenhof, B.Sc., CAT(C)

  • Are you recovering from an injury?
  • Do you have a chronic condition and want to get stronger?
  • Have you had a joint replacement or fracture, sprain or strain, athletic injury or motor vehicle accident?
  • Do you want to better your fitness?
  • Do you want to prevent future injuries?

Athletic Therapy and Exercise Rehabilitation can help you on your road to recovery and fitness. Book in with Camille and she’ll assess your condition and goals, work with you to prescribe a safe and personalized exercise program. She can also treat your injury with hands on therapy, stretching, and modalities such as ultrasound or electrical stimulation!


Try This Ideal Protein Friendly Steak Fajita Salad!!

Steak Fajita Salad
(serves 2)

  • 4 teaspoons olive oil
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon pepper
  • 1 green pepper, cut into strips
  • 8 mushrooms, sliced
  • 10 ounces of flank steak, cut into strips
  • 1/4 cup onion, cut into strips
  • 2 medium Roma tomatoes
  • Romaine or Iceberg lettuce

Instructions: Combine the 2 teaspoons oil, red pepper flakes, chili powder and pepper. Pour into a large zip lock bag. Place steak in bag and toss to coat. Marinate for 1 hour. Grill or cook steak in a pan. In a medium skillet, heat remaining addn2 teaspoons of oil and sauté the green pepper and mushrooms until tender. Cut the steak into slices against grain. Cut up your lettuce and place on your plate. Top with your flank steak, sautéed vegetables, raw onion and tomatoes. Top with Walden Farms Chipotle Ranch dressing.


Walden Farms:

Featured Product of the Month!

Apple Butter and Peanut Spread.

   

Come by our office today to check out our wide variety of Walden Farms products, you'll find everything from Salad Dressing to BBQ sauce to Caramel Dip!

Walden Farms products have NO calories, fats, carbohydrates, gluten or sugars of ANY kind! Switch to Walden Farms today and you can save 330 calories a day!


Back to Back Specials!

Click here to see what monthly offers we have available!!


Click here to learn more about Cellulite Treatments

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Welcome and thanks for stopping by

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It's Your Life... Live it in Health!

We are a team of natural health care professionals dedicated to helping people live vital healthy lives.  As a multidisciplinary clinic we are able to offer friendly, personalized and quality care that accommodates for each individual's unique needs.  

Back to Back Chiropractic has been located in the Vancouver Island Western Community of Colwood, since 2000 and is owned and operated by the husband and wife team of Dr. Julia Martorana and Dave Warbeck.

We take pride in being known as a warm and welcoming environment where patients feel at home and cared for.  Our team is involved in supporting our local community and strives to  continuously  update  their personal knowledge in order to provide the best care possible.

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by your Back to Back Team to your wellness needs and interests.


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Office Hours

Day
Monday10:00am7:30pm
Tuesday9:00am7:30pm
Wednesday10:00am6:00pm
Thursday9:00am7:30pm
Friday9:00am5:00pm
Saturday9:00am2:00pm
SundayClosedClosed

Contact Us


Back to Back Chiropractic

102-2227 Sooke Rd 
Victoria, BC V9B1W8

Phone: 250-391-8761 

Email: 

Please note, we do not book, cancel, or reschedule appointments by email. Please call or stop by our office if you'd like to book an appointment.

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